Reach out to Michael today and get started on your personal transformation to improved fitness and health. Let's get started!

About Michael

Michael Blauner is a certified, expert-level personal trainer who will create a highly customized personal training program designed just for you regardless of your current level of fitness. The program is structured around your busy schedule and tailored to meet your unique physical capabilities and needs. The focus is on achieving long term results through challenging and constantly varied personal training sessions.

Michael is widely recognized for his expertise in functional training exercises that are designed to improve one's life on a very practical level, as well as his commitment to developing and implementing innovative fitness techniques.

With over 30 years in the personal training industry and more than 40,000 personal training sessions behind him, Michael's dynamic approach, boundless energy and humor add to the effectiveness of each personal training experience. You'll find yourself getting healthy and fit while having a lot of fun along the way.

With a client list as diverse as his training methods, Michael emphasizes fitness modalities that will have an impact on everything you do from the gym to the golf course to the tennis court to all other aspects of your day to day life. You'll feel great and you'll look great!

Michael has delivered amazing results to his clients. He works with individuals, couples and groups of all ages and fitness levels.

"I try to keep the 'Personal' in Personal Training," says Michael. "Each and every session is a different experience…there are so many variables I have to take into account. I consider these variations and rely on my instincts and knowledge and let the session unfold. I always try to get as much as possible from my clients during our sessions. The goal is to work, feel great and keep progressing to a higher level of fitness and happiness. Exercise should enhance our life, not overtake it!"

MICHAEL's CREDENTIALS

Michael has extensive expertise and credentials in the fitness field:

  • Certified personal trainer
  • Certified Pilates instructor
  • Red Cross CPR certified
  • Graduate of William Paterson University
  • Featured on News 12 Spotlight NJ
  • Author of "The Little Black Book of Health and Fitness Tips"
  • Chosen as one of 9 trainers from across the United States to be interviewed for the book Unleash the Body Within: Real World Advice from Top Trainers"
  • Appeared in numerous national publications
  • Fitness center designer